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For that reason expressing these feelings on Facebook is best avoided.If your feelings stem more from your problems with relationships and/or confidence, counselling may be of benefit If you have real concerns that won’t go away are you able to speak to them individually or together?Ask yourself if they were describing the same relationship but with different people would you still be feeling anxious or using words like ‘disgust’?Doing this may help you identify what anxieties you have that are understandable but probably aren’t going to become an issue, and ones where you feel you do need to say or do something – although not necessarily with them.That’s not to criticise your reaction or suggest it’s unreasonable for you to feel this way.Just to encourage you to think about why this fills you with dread rather than it being a cause for celebration?

Petra Boynton is a social psychologist and sex researcher working in International Health Care at University College London.I’m not sure what flipped the switch for me, but I’d already cheered him when he ran two marathons, listened when his wife left and they divorced, and written while he lived abroad twice serving a medical charity.We’ve raised money for causes and exchanged myriad e-mails about jobs, travels, and our families—my sister’s marriage, his siblings’ children being born.Petra studies sex and relationships and is The Telegraph’s agony aunt. Email your sex and relationships queries to: [email protected] Petra cannot offer individual responses or answer every single question.Please note that by submitting your question to Petra, you are giving your permission for her to use your question as the basis of her next column, published online at Wonder Women.

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